Bowflex Max Trainer M7 - Console Features

Assembly / Owner’s Manual
22
Burn Rate display
The Burn Rate display shows the level of calories being burned per minute. This rate is a function of Intensity, which is the current level of RPM
(pedalspeed)andresistancelevel(1-20).Aseitherofthosevaluesincrease,theBurnRatewillincrease.
Burn Rate Target LED range
TheBurnRateTargetLEDrangeisaworkoutcoachbasedonthesettingsoftheselectedUserProle.ArangeofveLED’sareactivatedduringa
workout.TherstoftheLEDsintherangeisasuggestedbeginnerlevel,withthehigherLEDsbeingforamoreadvancedtnessuser.TheIntensity
oftherangeisbasedontheWorkoutProleDisplay.
Note:BesuretheUserProleiscurrentforamoreexactcalorieburnrateandsuggestedtargetrange.
TheTargetLEDRangeisasuggestedworkoutlevel,andshouldonlybefollowedifyourphysicaltnesslevelallows.
During an Interval workout, the SPRINT segment will be red LEDs, and the RECOVER segment will be green LEDs.
Maximum Burn Rate LED marker
TheMaximumBurnRateLEDmarkerisanorangeLEDthatshowsthehighestrateofcalorieburnachievedduringthecurrentworkout.
Total Calories
display
Active User display
Programs button
Add Time button
Burn Rate Target buttons
Resistance Level buttons
Burn Rate display
Target Burn Rate
LED Range
BenetZonedisplay
Console Features