Cateye Ergociser EC-1200 - Table of Contents

How to Use This Manual
After you read the Starting up section
of this manual, assemble your Cateye
Ergociser
TM
and try it out . When you
get used to the machine and develop a
greater interest in it, please read the Op-
eration section in preparation to trying
the machine's numerous functions. Turn
to the Reference section whenever the
need arises.
1 Assembly ---------------------------------------------------------------------------------6
2 Installing the control unit-------------------------------------------------------------8
3 How to adjust each part------------------------------------------------------------- 10
4 Your first ride ------------------------------------------------------------------------- 12
5 The five programs of operation --------------------------------------------------- 14
6 Using your Cateye Ergociser
TM
without a data card-------------------------- 16
1 Your strength level and training index ------------------------------------------ 20
2 Aerobic power measurement (Physical fitness test)-------------------------- 24
3 Automatic training ------------------------------------------------------------------- 28
4 Isopower (constant load) training ------------------------------------------------ 30
5 Manual training ----------------------------------------------------------------------- 32
6 Hill profile training------------------------------------------------------------------- 34
7 How to make a data card ---------------------------------------------------------- 36
1 Handling the pulse (earlobe) sensor --------------------------------------------- 40
2 Troubleshooting ---------------------------------------------------------------------- 41
3 Handling/Warranty service--------------------------------------------------------- 42
4 Specifications -------------------------------------------------------------------------- 43
TABLE OF CONTENTS