Cateye ergociser EC-35OO

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Summary

Introduction for Safe Operation

General Safety Precautions

Provides crucial safety advice, including consulting a doctor and exercising cautiously.

Assembly Instructions

Mounting Front and Rear Legs

Seat and Handlebar Assembly

Rear Frame and Inner Pipe Connection

Ergociser Adjustments

Level and Seat Adjustments

Instructions for adjusting the unit's level, seat position, and seat height for optimal use.

Pedal Belt and Pulse Sensor Setup

Getting Started: First Ride

Operating Buttons and Workload Lever

Button Functions and Special Operations

Explains the operation of Advance, Mode, and Set buttons, plus special functions like 'All Clear'.

Workload Lever and Work Rate Guide

Details how the workload shift lever affects exercise intensity and work rate, with a reference table.

Pulse Sensor Usage and Care

Provides guidance on attaching, using, and caring for the pulse sensor for accurate readings.

Inputting User Data

Setting Age, Exercise Time, and Pulse Rate

Instructions for inputting age, exercise duration, and target pulse rate for personalized training.

Starting and Conducting Exercise

Workload Adjustment and Exercise Start

Guidance on setting workload, starting exercise, and monitoring pulse rate.

Finishing Your Exercise Session

How to end the exercise session, check final data, and turn off the unit.

Maintenance, Troubleshooting, and Specifications

Handling Precautions

Troubleshooting Common Issues

Common problems, their causes, and suggested remedies for troubleshooting the ergociser.