1
How to Use This Manual
After you read the Starting up section of this
manual, assemble your Cateye Ergociser™ and try
it out . When you get used to the machine and de-
velop a greater interest in it, please read the Opera-
tion section in preparation to trying the machine's
numerous functions. Turn to the Reference section
whenever the need arises.
1External computer control via RS232C terminal --------------- 46
2Using chestbelt heart rate sensor ---------------------------------- 48
3Setting the date ------------------------------------------------------- 49
4Printing mechanism -------------------------------------------------- 50
5Trouble shooting and handling care------------------------------- 52
6Warranty service and optional parts ------------------------------ 54
7Specifications---------------------------------------------------------- 55
1Assembling --------------------------------------------------------------6
2Installing the control unit ---------------------------------------------8
3Connecting the pulse sensor ---------------------------------------- 10
4Adjustments ----------------------------------------------------------- 12
5Your first ride --------------------------------------------------------- 14
6The six programs for operation ------------------------------------ 16
7Using your Ergociser without a data card------------------------ 18
1Your strength level and training index---------------------------- 22
2Aerobic power measurement (Physical fitness test)------------ 26
3Automatic training --------------------------------------------------- 30
4Isopower (constant load) training --------------------------------- 32
5Interval training------------------------------------------------------- 34
6Hill profile training--------------------------------------------------- 36
7Manual training ------------------------------------------------------- 38
8Setting your own training pattern---------------------------------- 40
9How to make a data card------------------------------------------- 42
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