CEFAR ACTIV X2
TONING
P2 : lvl 1
P3 : lvl 2
Maintaining muscle tone, ideal for people of all physical condi-
tions.
P4 : lvl 3
SCULPTING
P5 : lvl 1
P6 : lvl 2
Produces an intense workout comparable with regular strength
training sessions.
P7 : lvl 3
STOMACH/BUTTOCKS
P8 : lvl 1
P9 : lvl 2
A muscle-building program designed specifically for the abdomi-
nals and buttocks.
P10 : lvl 3
AEROBIC
P11 : lvl 1
P12 : lvl 2
Increases the aerobic capacity by long sub-maximal training ses-
sions.
P13 : lvl 3
WARM UP
P1
Prepares the muscle for exercise.
RECOVERY
P14
Improves circulation and elimination of lactic acid after a work-
out.
DRAINAGE
P15
The comfortable vibrations increase circulation and promote
elimination of toxins.
RELAXING MASSAGE
P16
Causes a very effective de-contraction of the muscles.
TENS CONVENTIONAL
P17
Offer effective pain relief. It can be used at anytime to soothe
pain.
TENS ENDORPHIN
P18
Offer effective pain relief.
Note: The TENS program does not always treat the cause of the pain.
If the pain persists, seek medical advice.
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