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(1) Attach the cuff around your arm so that the air hose comes to the palm side
and center of your arm. Adjust the position where the hem of the cuff is 0.4" -
0.8"/1cm - 2cm above your elbow.
➊
➋
➌
: The position of the artery.
0.4" - 0.8"/
1cm - 2cm
(2) Pull the end of the cuff outwards so that the cuff is snug around your arm and then
secure it with the hook and loop fastener. The appropriate tightness of attaching
cuff is that if you can readily slide a nger between the cuff and your arm.
➊ ➋ ➌
3 Adjust your posture.
• Seat comfortably with your feet at on the oor
and do not cross your legs.
• Place your arm on a table or similar surface with
your forearm extended.
• Position your arm so that the cuff is at the same
height as your heart.
• Place your hand so that your palm is facing
upward and your ngers are relaxed.
• Do not move your body or talk during the
measurement.
• When measuring your blood pressure while lying
down, lie face up, straighten your arm and relax.
CHUD514_517_1802_ENES.indb 9 2018/12/05 9:34