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Bean Dip
INGREDIENTS
❑
1/4 cup red onions chopped
❑
2 cloves garlic, minced
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16 oz can refried beans
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15 oz can black beans, rinsed and drained
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1 cup canned corn drained
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1/4 tsp prepared mild salsa
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1/4 tsp ground cumin
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1 avocado peeled and diced
❑
1/2 cup cherry tomatoes, halved
DIRECTIONS
1. Add the oil, onions and garlic to the cooking pot.
2. Place the pot in the cooker and press the Sauté button, press ON/OFF/START and cook for
3 minutes.
3. Add the refried beans, black beans, corn, salsa and cumin.
4. Mix well and close the lid.
5. Cook until the bean dip is bubbly, about 8 to 10 minutes.
6. Spoon the dip into a serving bowl.
7. Add the avocado and tomatoes and stir gently.
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