Compex Runner - Page 29

27
English
27
Programmes Eects Uses
Stimulation
energies
m i Function
if m i-SENSOR
cable (sold
separately)
connected
Fartlek
Training and
preparation of
muscles for all
kinds of muscular
work (endurance,
resistance,
strength, explosive
strength) through
dierent working
sequences
At the beginning
of the season
to “re-set” the
muscles after a
rest period and
before more
intensive and
specic training
During the season
for persons who
do not have any
preferences for
a single kind of
performance and
prefer to exercise
their muscles
with dierent
workout methods
Maximum
tolerable energy
(0-999)
m i-SCAN