Costway GOPLUS SP36162

Need help?

Do you have a question about the Costway GOPLUS SP36162 and is the answer not in the manual?

Summary

General Safety and Usage Precautions

Operating Safety Guidelines

Key safety guidelines for operating the treadmill, including user restrictions and essential practices.

Placement and Environmental Safety

Guidelines on suitable locations and warnings against moisture and unstable power sources.

Health and Operational Cautions

Advice on user health, usage responsibility, and specific operational restrictions during treadmill use.

Technical Specifications and Components

Technical Specifications

Details on product name, voltage, frequency, speed range, and user capacity.

Hardware and Tools List

List of included hardware parts and tools for assembly and maintenance.

Assembly and Control Panel Operation

Assembly Instructions

Step-by-step guide for assembling the treadmill using provided knobs.

Control Panel Overview

Introduction to the control panel and initial power switch check.

Treadmill Operation and Features

Powering Up and Speed Control

Instructions for connecting power, starting the machine, and adjusting speed.

Display Modes and Heart Rate Monitoring

Explanation of display functions like distance, time, calorie, and heart rate sensor usage.

Pre-set Programs and Emergency Stop

Details on selecting pre-set programs and using the safety key for emergency stops.

Treadmill Folding, Unfolding, and Maintenance

Folding and Unfolding Procedures

Instructions on how to safely fold and unfold the treadmill for storage or use.

Silicone Oil Application

Guide on using silicone oil to lubricate the running belt for optimal performance and longevity.

Runbelt Adjustment and Daily Maintenance

Runbelt Adjustment Guide

Instructions for adjusting the running belt to correct deviation to the left or right.

Daily Maintenance Tasks

Routine checks and cleaning procedures to ensure the treadmill remains in good working order.

This document is a user's manual for a motorized treadmill, model SP36162, manufactured by Goplus. It provides comprehensive instructions for safe operation, assembly, control panel usage, pre-set programs, folding/unfolding, lubrication, and daily maintenance.

Function Description:

The Goplus motorized treadmill is designed for indoor exercise, allowing users to walk or run in a controlled environment. It features a running belt, a control panel for adjusting speed and monitoring workout data, and pre-set programs to vary exercise routines. The treadmill is equipped with a safety key mechanism that immediately stops the machine in case of an emergency, enhancing user safety. It also includes heart rate sensors to monitor the user's pulse during exercise. The machine is foldable, making it convenient for storage in smaller spaces when not in use.

Usage Features:

The manual emphasizes several key usage features to ensure a safe and effective workout:

Safety First: Users are instructed to always clip the safety key onto their clothing before starting the treadmill. This key acts as an emergency stop, halting the machine if the user moves too far from the console. It is crucial not to stand on the running belt when starting the machine.
Gradual Speed Adjustment: To prevent injury, users should increase or decrease speed slowly. The treadmill has a speed range that can be adjusted using "+" and "-" keys on the control panel.
Control Panel Operation: The control panel allows users to start and stop the machine, adjust speed, and select from 12 pre-set programs (P1-P12). It displays workout data such as distance, time, and calories burned. When touching the heart sensors, the screen will also show heart rate frequency. The "MODO" key cycles through different display metrics.
Pre-set Programs: The treadmill offers 12 fixed pre-set programs, each with a default duration of 30 minutes, designed to provide varied exercise routines. These programs have fixed speed and time settings that cannot be changed.
Folding and Unfolding: The treadmill can be easily folded for storage and unfolded for use. This involves manipulating a fixed knob and a tension knob to secure the running board in either position. Users are advised not to start the machine when it is folded.
Recommended Attire: Wearing sports shoes and gym attire is recommended for comfort and safety during use.
Environmental Considerations: The treadmill should be placed on flat ground and is specifically designed for indoor use. It should not be used outdoors, on slanted surfaces, in direct sunlight, near heaters, or in excessively noisy places. Stable power supply is important, and users should avoid sharing sockets with high-power appliances like computers or air conditioners to prevent errors.
User Restrictions: Children, elderly individuals, pregnant women, and patients are advised against using the machine without a doctor's consultation.

Maintenance Features:

Regular maintenance is crucial for the longevity and optimal performance of the treadmill:

Power Disconnection: Always disconnect the power before performing any maintenance or cleaning tasks.
Cleaning: The belt and dial plate should be cleaned after each use, and at least once a week, to remove dust and debris.
Screw and Spine Check: Periodically check and tighten all screws and spines at the fixing points to ensure structural integrity.
Lubrication (Silicone Oil): The running board requires lubrication with silicone oil every 30 hours of operation. To apply, lift the running belt, apply the oil to the running board, and then run the machine for 3 minutes without loading. This helps maintain the lifespan of the parts.
Running Belt Adjustment: The manual provides detailed instructions for adjusting the running belt if it deviates to the left or right, or if it experiences a logjam. This involves using a die nut to adjust screws by a quarter or half circle while the machine is running at a low speed (2.0-3.0 KM/h) without a user. The goal is to center the belt and ensure smooth operation.
General Care: Avoid hanging clothes or other objects on the machine. Protect the machine from water droplets, especially near the motor, power line, and plug, as this can cause damage. Do not disassemble the machine without professional guidance. Ensure the running belt is properly fastened before use.