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Costway SuperFit SP37619CA - User Manual

Costway SuperFit SP37619CA
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Treadmill
SP37619CA
USER’S MANUAL
THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION. PLEASE READ AND KEEP FOR FUTURE REFERENCE.
EN FR
US:cs.us@costway.com
UK:cs.uk@costway.com
AU:cs.au@costway.com
US office: Fontana UK office: Ipswich AU office: Truganina
DE office: Hamburg
FR office: Saint Vigor d'Ymonville
PL office: Gdańsk
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Summary

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Before You Start

Initial Preparations

Read all instructions, retain for reference, separate and count parts, and assemble near location.

Safety Precautions & Warning Instructions

Indoor Use, Apparel, and Electrical Safety

Use indoors, wear sportswear/shoes, ensure grounded power, use dedicated circuit.

Child Safety, Overload, and Environment

Keep children away, avoid overload, reduce dust, maintain humidity, ensure fresh air.

Emergency Procedures and Precautions

Fasten safety lock, consult doctor if unwell, keep silicone oil away from children.

Safety Precautions & Warning Instructions

General Usage and User Restrictions

Check clothing, avoid hot objects/children, do not use outdoors or if unauthorized. Limit to 15A circuit.

Medical Conditions Contraindicating Use

List of medical conditions requiring doctor consultation before use, e.g., back pain, circulatory issues, pregnancy.

Exercise Discomfort and Child Safety

Stop if dizzy/painful. Do not allow children to use or play around the product.

Equipment Integrity and Prohibitions

Do not use if damaged. Do not jump. Ensure no pets/children nearby. Do not use if shell is cracked.

Prohibition!

Environmental and Electrical Usage Rules

Avoid damp places, direct sunlight, damaged cords, or loose sockets. Do not bend cord.

Operational and User State Restrictions

Do not use with multiple people, if unconscious, or if unfit. Avoid strenuous exercise if not accustomed.

General Usage Rules

Do not use after eating/tired. Do not use in schools/gyms. Do not use while eating/drinking or after alcohol.

Electrical Safety and Operation

Do not use plug with foreign objects. Do not pull plug during use. Do not dissemble. Never use with wet hands.

Water Hazard and Power Management

Avoid water contact. Pull out the power plug when not in use to prevent leakage and fire.

Do not dissemble the treadmill!

Never use it with wet hands!

Avoid touching with water!

Pull out the power plug!

Grounding Instructions

Importance and Installation of Grounding

Grounding minimizes electric shock risk. Use properly installed, grounded outlets.

Danger!

Electric Shock Hazard

Risk of shock if not grounded. Consult electrician for checks. Do not use adapter sockets.

Exploded-Views

Component Packing List

Lists the main machine, riser covers, and spare parts package included with the treadmill.

Technical Parameters

Specifications and Accessories Schedule

Details working voltage, load capacity, dimensions, motor power, speed, and lists accessories with quantities.

Details of Exploded-Views

Installation Steps

Initial Assembly and Riser Attachment

Unpack, attach foot pads, lift and secure risers, and attach computer display using specified screws.

Installation Steps

Final Assembly and Startup Check

Fasten lower riser covers, insert safety key, turn on power, and check all bolts are locked.

Warm-up, Breathing, and Frequency

Warm-up for 5-10 mins, coordinate breathing with movement, and ensure adequate rest between workouts.

Workout Load, Relaxation, and Diet

Determine training load, relax post-exercise, and follow dietary guidelines for optimal digestion.

Stretching Exercises Pre;Post Workout

Perform stretching exercises before and after workouts to improve flexibility and prevent injury.

Sports Advice and Guidelines

Cool-down Stretching Routines

Detailed instructions for cool-down stretches: stretch down, hamstring, calf, quadriceps, and sartorius muscle.

Treadmill Operation Guide

Step-by-step guide for turning on, setting speed, clipping safety lock, starting, and stopping the treadmill.

Operating Instructions

Speed Adjustment and Direct Speed Selection

How to increase/decrease speed using buttons and use the 3 mph direct selection for speed adjustment.

LED Display Functions and Data

Details on LED display functions: Time, Speed, Distance, Calorie, Pulse, and their respective ranges.

Electronic Watch Button Functions

Explanation of buttons: 3 mph, Speed +/-, Stop, Start, Program, and Mode for controlling the treadmill.

Initial Treadmill Startup Procedure

Steps for initial setup: place safety lock, power on, press start, adjust speed, and hold grips for heart rate.

Safety Lock Operation and Error Display

How the safety lock functions and the 'E07' error code displayed when disengaged.

Automatic Power Saving Feature

System enters power-saving mode after 10 minutes of inactivity, automatically turning off the display.

Common Failures and Processing Methods

Troubleshooting Treadmill Not Working

Addresses issues like connectivity, power, safety lock, signal circuits, and blown fuses.

Running Belt Smoothness and Tightness Issues

Solutions for running belt not running smoothly due to lubrication or incorrect tightness.

Running Belt Slipping Solutions

Corrects running belt slipping caused by improper belt tightness.

Electronic Meter Error Code Resolution

Explains error codes E01-E07, their causes, and the corresponding maintenance methods.

Product Maintenance

Lubrication Schedule and Application

Guidance on lubrication frequency based on usage and steps for applying silicone oil to the running belt.

Method for Checking Lubricant Needs

Procedure to check if lubricant is needed by feeling the running belt's dryness.

Adjusting Running Belt Tightness

Instructions for adjusting belt tightness to prevent stopping, slipping, and motor strain.

Correcting Running Belt Deviation

How to adjust the running belt alignment using adjustment bolts to prevent damage.

Gymax App Instruction Manual

App Functions and Overview

Covers app features for device control, data recording, sports mall, community sharing, and settings.

User Sign-in and Authentication

Explains multiple login methods including Facebook, E-mail, and Apple for user convenience.

Password Retrieval Process

Steps to recover forgotten passwords via the e-mail login interface and password retrieval screen.

Personal Information Editing

Guide on how to edit user profile details like nickname, gender, height, and weight within the app.

Sports Scenes

Connecting Devices and Device Selection

Users can select device types on the homepage and connect to the treadmill.

Starting Exercise

Treadmill Connection and Initial Startup

Procedure for connecting the app to the treadmill and starting the exercise with a countdown.

App-Controlled Exercise and Data Tracking

The app synchronizes exercise data and allows speed control, with real-time user rankings displayed.

Starting Exercise

Exercise Completion and Data Sharing Options

Displays total running distance and options to share sports data to the community or save it locally.

Sports Plan Management

Creating Custom Training Plans

Users can add their own sports plans by clicking 'Add More Training Plans'.

Setting Sports Goals

Defining Personal Exercise Targets

Users can set specific sports goals, such as mileage, duration, or calorie targets.

Training Course

Selecting and Participating in Training Courses

Users can choose from various training courses and start exercising with a virtual fitness coach.

Exercise Record Review

Viewing Past Workout Data

Users can access and view detailed records of their past exercise sessions on the device page.

Sports Mall

Purchasing Fitness Equipment

Users can browse and purchase various sports devices through the Sports Mall feature.

Community Dynamic

Social Interaction and Content Sharing

Users can share their activities, comment on others' posts, and engage in community communication.

Managing Personal Activity Posts

Users can remove or manage their own posted dynamics in the 'Me-My Dynamic' section.

Settings

System Settings Access

Provides access to system settings including unit preferences, feedback, terms, privacy, and cache management.

Unit Measurement Preferences

Allows users to select between metric and imperial standards for unit measurements.

System Cache Management

Enables users to clear system cache, including web page and image load caches.

Product Feedback Submission

Users can submit suggestions and report issues to help improve the product's performance.

Costway SuperFit SP37619CA Specifications

General IconGeneral
BrandCostway
ModelSuperFit SP37619CA
CategoryTreadmill
LanguageEnglish

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