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Key safety guidelines for treadmill use, including placement, operation, and child safety.
Regulations to reduce accidents and injuries, covering clothing, cords, and unauthorized access.
Conditions advising doctor consultation before use and user restrictions for safe operation.
Prohibitions related to treadmill condition, usage environment, and operation to prevent damage.
Restrictions on user physical state, activities, and prohibited actions during operation.
Safety guidelines for avoiding water contact and handling the power plug to prevent electric shock.
Essential steps and importance of grounding the treadmill for electrical safety.
Critical warnings regarding electric shock risks due to improper grounding or adapter use.
List of included components and accessories with quantities and notes.
Key technical specifications including voltage, load, dimensions, speed, and weight.
Detailed list of accessories included with the treadmill, their quantities, and uses.
Step-by-step instructions for assembling the treadmill's main body, risers, and handlebars.
Procedure for correctly installing the safety key and connecting the power cord.
Guide for attaching and adjusting the rubber foot pads for stability and floor protection.
Instructions for safely replacing the fuse in the treadmill, including specifications.
How to adjust the folding handle tension for optimal user experience and to prevent rattling.
Recommendations for warming up before exercise and proper breathing techniques during workouts.
Guidelines on training frequency, load, cool-down, diet, and stretching for effective exercise.
Step-by-step instructions to pair the remote control with the treadmill for wireless operation.
Instructions on operating the treadmill, including walking and running modes and safety key usage.
Steps before exercise, how to start, adjust speed, stop, and use phone features.
Explanation of the LED display window and the functions of the remote control buttons.
Detailed steps for starting the treadmill, including safety key placement and initial setup.
Guide on how to connect and disconnect the treadmill's Bluetooth audio system.
Explanation of how the safety key works and its role in stopping the treadmill.
Description of the automatic power-saving mode and how to reactivate the system.
Methods for resolving common treadmill issues like not working or belt slippage.
Guide to identifying and resolving error messages displayed on the electronic meter.
Recommendations for lubricating the treadmill, including frequency and type of lubricant.
How to check if lubricant is needed and steps for applying it to the running belt.
Instructions for adjusting the running belt tightness to prevent slipping or motor strain.
Methods to correct running belt deviation to ensure smooth operation and prevent damage.
Steps to adjust the motor belt tension for optimal performance and to prevent slippage.
Instructions for downloading the Gymax app and managing user accounts, including password retrieval.
Guide on how to edit personal information, such as nickname, gender, height, and weight in the app.
Steps to connect the treadmill via the app and start a free running session.
How the app synchronizes exercise data like distance, time, and calories, and displays rankings.
Instructions on how users can share their sports data to the community or save it to their phone album.
Guide on adding training plans and setting personal sports goals within the Gymax app.
Users can select courses in the interface of training course.
How to view exercise data records, including total movement and cumulative exercise.
Users can share dynamic communication with each other in the sports community.
Guide on how users can comment on dynamics and post their own updates in the community.
Guide to system settings including unit, feedback, agreement, and cache clearing.
Users can submit suggestions and report problems for product improvement.
Users can clean up system cache including app web page and image load cache.
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