CYBEX 400T - Page 32

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4 / P2: SPEED CHALLENGE PROGRAM
Maximum Speed and Incline
Fitness Max. Speed Max.
Level mph (kph) % Grade
L1 2.8 (4.5) 4.0
L2 3.4 (5.5) 5.0
L3 3.7 (5.8) 6.0
L4 3.9 (6.3) 7.0
L5 4.2 (6.8) 8.0
L6 4.5 (7.2) 9.0
L7 5.1 (8.2) 10.0
L8 5.6 (9.0) 11.0
L9 6.2 (9.9) 12.0
P2 Program Profile
% Grade
Speed
30 25 20 15 10 5 0
Minutes Remaining