Table Of Contents
Chapter 1
Introduction
The Cybex 700 Series Cycle ....................................1-1
Chapter 2
Assembly and Setup
Assembly Overview ...........................................2-1
Unpacking Your 700 Series Cycle ...............................2-1
Assembling the 700R Recumbent Cycle..........................2-2
Parts List for the 700R Recumbent ..........................2-2
Attaching the Seat Back Assembly ...........................2-3
Attaching the Display Upright................................2-3
Attaching the Display Console ...............................2-3
Installing the Optional Polar Heart Rate Receiver...............2-4
Assembling the 700C Cycle (Upright). . . .........................2-5
Parts List for the 700C Cycle................................2-5
Attaching the Display Upright................................2-5
If Your Cycle Has a Cardio Touch Heart Rate Monitor...........2-6
If Your Cycle Has a Polar Heart Rate Receiver .................2-7
Attaching Handlebars .......................................2-7
Attaching the Display Console ...............................2-7
Plugging in Your 700 Series Cycle...............................2-8
Connecting Cycles for Racing...................................2-8
Setting Options ...............................................2-9
Chapter 3
Let’s Ride
Overview .....................................................3-1
Before You Start ..............................................3-1
Bicycle Mode and Exercise Mode.............................3-2
Your Workout .................................................3-2
Manual Mode ..............................................3-3
Using the Preset Programs ..................................3-4
The Workout Display...........................................3-5
Workout Summary ..........................................3-7
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