CYBEX 70T Console - Page 24

Standard Goal Workout User Input
Aerobics
• Goal (Time, Distance, Calories)
• Level
• Weight (enter at bottom le of screen)
Watts
• 3 preset values or use keypad to input desired time
• Watts
• Weight
Mets
• 3 preset values or use keypad to input desired time
• Mets
• Weight
Starter interval
• 3 preset values or use keypad to input desired time
• Level
• Weight (enter at bottom le of screen)
Treadmill
Standard Goals Workout
User Input
Time
• 3 preset values or use keypad to input desired time
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level (if Hill, Random, or Rolling Hills is chosen)
• Speed
• Weight (enter at bottom le of screen)
Distance
• 3 preset values or use keypad to input desired distance
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level (if Hill, Random, or Rolling Hills is chosen)
• Speed
• Weight (enter at bottom le of screen)
Calories
• 3 preset values or use keypad to input desired calories
• Weight
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level (if Hill, Random, or Rolling Hills is chosen)
• Speed
Climb
• 3 preset values or use keypad to input desired floors
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level (if Hill, Random, or Rolling Hills is chosen)
• Incline (Level if Flat is chosen)
• Speed
• Weight (enter at bottom le of screen)
Heart Rate
• Goal (Time, Distance, Calories, Climb, Time in Zone)
• Age
• Workout (Moderate Burn, Vigorous Burn, Fixed Time, Various Time)
• Target Heart Rate
• Speed
Starter Interval
• 3 preset values or use keypad to input desired time
• Low Speed
• High Speed
• Weight (enter at bottom le of screen)
Page 22 of 80