CYBEX Arc Trainer 620A User Manual

Cybex Arc Trainer 620A/629A Owner’s Manual
Operation
Page 3-5
resistance
strides
minute
Cybex International, Inc. Medway, MA USA (508) 533-4300 www.Cybexinternational.com
manual
hill
interval
weight
loss
Figure 1
7. Press the Resistance + - keys to change the load at any time. Pressing the + key will make your
workout harder. Pressing the - key will make your workout easier. The right display will show the
current level in increments of 1 from 0 to 100.
8. Press the Incline keys to change the incline at any time. The left display will show the current
incline (only while it is adjusting), in increments of 1 from 0 to 10.
9. Press the Pause/end key at any time to stop your workout. Press Pause/end once to end your
workout and begin your Workout Review. Press Pause/end twice to clear the Workout Review and
return to Dormant Mode.
10. When you complete a program the unit begins a countdown, “3...2...1” and sounds a tone for each
count. Workout Review displays for 20 seconds (default setting) or until you press the Pause/end
key.
NOTE: Speeding up and slowing down is dependent on the user speeding up and slowing down.
! WARNING: Wait until foot plates come to a complete stop before dismounting.
11. Wait until foot plates come to a complete stop before dismounting the unit. Hold the handrails to
steady yourself while you step off the unit.
12. The unit returns to Dormant Mode or powers off. (If used with optional power adapter, returns to
Dormant Mode).
Pause/end
Resistance
+ - keys
Channel and Volume
keys (optional)
Statistics or
adjustable
settings
Heart Rate
LED
Profile
Time
Incline Keys
Resistance
Charging LED

CYBEX Arc Trainer 620A Specifications

General

Brand	CYBEX
Model	Arc Trainer 620A
Category	Fitness Equipment
Language	English