Cybex Arc Trainer 620A/629A Owner’s Manual
Presence Detect uses the movement of the pedals and any input from the user (such as a key press or
heartrate) to determine your presence. If you step off the Arc or stop moving during a workout, it may
detect that you are not there. After the pre-selected waiting period “run?” will appear in the center
window for a few seconds then Presence Detect will end your workout session. If you press Quick
Start within the time selected you can resume your workout.
Press Pause/End once to pause your workout for 20 seconds (default setting) and to enter the
Workout Review. All workout settings and data will remain in memory for the pre-selected time. Press
the Quick Start key within the default setting to continue your workout. If the Quick Start key has
not been pressed during the 20 second pause, workout data will be cleared and the display will either
change to Dormant Mode or powers off.
Press Pause/end a second time to interrupt workout data from cycling and to change the display to
Dormant Mode.
NOTE: Speeding up and slowing down is dependent on the user speeding up and slowing down.
! WARNING: Wait until foot plates come to a complete stop before dismounting.
Emergency Dismount: Follow the steps listed below if you experience pain, feel faint or need to stop
your unit in an emergency situation:
1. Grip handrails for support.
2. Stop striding.
3. Wait until the foot plates come to a complete stop.
4. Continue holding the handrails while you step off the unit.
Control keys on the display are usable during operation and may be pressed at any time to make
adjustments in level, incline or data readouts.
Changing Level - You can change the level during a programmed workout. Press the Level key to
display the current program and level status. Then press ST keys to change the level. The level will
change immediately and will continue to accumulate performance data without interruption. NOTE: If
you change the level during the Manual Mode the level and resistance will change at once.
Changing Resistance - Press the Resistance + - keys to change the load in increments of 1.
Minimum to maximum resistance is from 0-100. NOTE: During a Manual Mode or Quick Start workout
the ST keys temporarily revert to resistance keys.
Changing Incline - Press the Incline keys to change the elevation in increments of 1 from 0-10.
The elevation rises in the shape of an arc ranging from 12 to 34.5 degrees. See Range of Motion in this
chapter.
Operation
Page 3-6
Stopping the Arc Trainer 620A/629A
Control During Operation
Presence Detect
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