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CycleOps Joule 2.0 - Page 26

CycleOps Joule 2.0
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Joule 2.0 User Guide page 26
Chapter 3: Reports Mode
Report Details
For more information see Report Defi nitions for an explanation of each metric in reports from
pages 31-32.
3. Key measures for quantify-
ing work completed, including
TrainingPeaks’ Training Stress
Score (TSS) and Intensity
Factor (IF).
4. Full array of peak power
data for indication of ride
intensity at key physiologi-
cal markers of current fi tness
compared to previous perfor-
mances.
Report
Reports
2/2/09
KJ
2WK
Work
KJ/HR
289 482
TSS
3.7 1.0
IF
2.0 3.1
653 329
Report
Reports
2/2/09
5 SEC
5 MIN
20 MIN
2WK
Peak Power
30 SEC
779 791
1 MIN
759 653
748 801
533 476
30 MIN
512 419
40 MIN
349 382
60 MIN
291 196
910 839

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