23
NEW WAVE COOKBOOK
DEFROST CHART
FOOD
AMOUNT
PROCEDURE
Remove any thawed pieces after each stage. Let stand, covered, for
5 to 10 minutes.
4. GROUND
MEAT
.5 - 3.0 lb
After each stage, rearrange and if there are warm or thawed
portions, shield with small flat pieces of aluminum foil. Remove any
meat or fish that is almost defrosted. Let stand, covered, for 10 to
20 minutes.
5. STEAKS CHOPS
OR FISH
.5 - 4.0 lb
After each stage, rearrange pieces or remove portions should they
become warm or thawed. Let stand, covered, for 10 to 20 minutes.
6. CHICKEN
PIECES
.5 - 3.0 lb
SEE
LABEL
• Suppose you want to defrost a 2.0 pound steak,
using Defrost.
PROCEDURE DISPLAY
2
1
Touch AUTO
DEFROST pad.
Select desired AUTO
DEFROST setting by
touching the desired
number pad. (Ex: Touch
the number pad 5 to
select steak.)
IN
POUNDS
ENTER
WEIGHT
STEAKS
CHOPS
AUTO
DEFROST
5
SELECT
FOOD
NUMBER
2 0
Enter weight.
(Ex: Touch number pads
2 and 0 for 2.0 lb.)
OR FISH
PRESS
START
2.0
POUNDS
4
After the 1st stage, open the door. Turn steak over
and shield any warm portions. Close the door.
5
After the 2nd stage,
open the door. Shield
any warm portions.
Close the door.
CHECK
FOOD
COVER
EDGES
LET
STAND
COVERED
6
After defrost cycle
ends, follow the
directions.
DEFROST
AUTO DEFROST (CONTINUED)
3
Touch START/
INSTANT ON pad.
START
INSTANT ON
The oven will stop so
the food can be
checked.
The display will show:
TURN
FOOD
COVER
EDGES
OVER
Start defrosting with fat side down. After each stage, turn roast over
and shield the warm portions with aluminum foil. Let stand, covered,
for 30 to 60 minutes.
7. ROAST
2.0 - 4.0 lb
After audible signal, stir if possible. At end, stir well and let stand,
covered, for 5 to 10 minutes.
8.CASSEROLE/
SOUP
1-8 cups
NOTE FOR DEFROST:
Check foods when oven signals. After final stage, small sections may still be icy. Let stand to continue thawing.
Do not defrost until all ice crystals are thawed.
Shielding prevents cooking from occurring before the center of the food is defrosted. Use small smooth strips of
aluminum foil to cover edges and thinner sections of the food.
Touch START/
INSTANT ON pad.
START
INSTANT ON
Touch START/
INSTANT ON pad.
START
INSTANT ON
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