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Guidelines for safely loading weights onto the bar using safety hooks and alternating weights.
Visual guide to setting the bench to specific angles (-8°, 0°, +15°, +30°) for different workouts.
Guidelines for safely loading weights onto the bar using safety hooks and alternating weights.
Visual guide to setting the bench to specific angles (-8°, 0°, +15°, +30°) for different workouts.
| Type | Elliptical Trainer |
|---|---|
| Resistance Levels | 8 |
| Display | LCD |
| Resistance | Magnetic |
| Console | Yes |
| Resistance System | Magnetic |
| Pulse Measurement | Hand Pulse Sensors |
| Flywheel Weight | 7 kg |
| Warranty | 2 years |
| Programs Functions | Time, Distance, Calories, Heart Rate |
| Heart Rate Monitoring | Yes |
| Display Functions | Speed, Time, Distance, Calories, Pulse |