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General| Brand | Domyos |
|---|---|
| Model | VE 710 |
| Category | Elliptical Trainer |
| Language | English |
Step-by-step guide for replacing the device's battery.
Instructions for proper disposal and recycling of the product and its batteries.
Overview of the elliptical bike and its benefits for fitness.
Identifies the primary muscle groups engaged during exercise.
Essential guidelines for safe and proper operation and maintenance.
How to ensure the bike is stable by adjusting its feet.
Guide to setting resistance levels and optimal pedal positions.
Using the locking knob for safe entry and exit.
Identification of console buttons and the initial display.
Understanding exercise data and managing user profiles.
Initiating a free training session and setting basic parameters.
Overview of the 10 pre-programmed workout routines.
Comparing your performance against previous sessions.
Reviewing workout statistics and summaries.
Utilizing heart rate monitoring and intensity zones for effective training.
Common problems and their solutions for console and bike operation.
Tips for warm-up, workout routines, cooling down, and stretching.
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