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Domyos VE 460 User Manual

Domyos VE 460
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VE 460
NOTICE D’UTILISATION
OPERATING INSTRUCTIONS
MODO DE EMPLEO
GEBRAUCHSANWEISUNG
ISTRUZIONI PER L’USO
GEBRUIKSHANDLEIDING
MANUAL DE UTILIZAÇÃO
INSTRUKCJA UŻYTKOWANIA
HASZNÁLATI ÚTMUTA
Инструкция по использованию
Οδηγίες χρήσης
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Domyos VE 460 Specifications

General IconGeneral
TypeElliptical Trainer
BrandDomyos
ModelVE 460
ResistanceMagnetic
Max User Weight130 kg
Stride Length38 cm
DisplayLCD
Flywheel Weight7 kg
Pulse MeasurementHand sensors
Console FunctionsTime, Speed, Distance, Calories
Heart rate monitoringYes (hand pulse sensors)
Display MetricsTime, Speed, Distance, Calories, Heart Rate

Summary

Operating Instructions

Assembly

Assembly Step 1: Handlebar and Frame Connection

Connecting handlebars and front frame using part A.

Assembly Step 2: Pedal and Part B Attachment

Attaching pedals and connecting parts using part B.

Assembly Step 3: Main Column and Base Connection

Assembly Step 4: Console Support and Console Attachment

Assembly Step 5: Console Wiring and Holder Mount

Product Overview

Safety Cautions

Important warnings regarding safe operation and use of the machine.

Introduction

Safety

General Safety Instructions

Key safety guidelines for product usage and maintenance.

Adjustments

Leveling the Bicycle

Adjusting plastic end caps for stability.

Adjusting the Resistance

Adjusting resistance level from 1 to 8.

FC 400 Console

Console Display Details

Explanation of the console display elements and indicators.

Console Button Functions

Guide to using the console navigation and value changing buttons.

Functions

Workout Metrics

Explanation of speed, distance, time, calories, and heart rate measurements.

Programming

Setting Workout Targets

Programming sex, age, and heart rate target zones.

User Health Warnings

Important health advice and warnings for users before exercising.

Operating Diagram

Programming Mode Navigation

Step-by-step guide to navigating the programming mode.

Troubleshooting

Common Issues and Solutions

Guidance on resolving common operational problems with the console.

Cardio Training

Phases of Physical Activity

Overview of warm-up, training, cool-down, and stretching phases.

Parts of the Body Worked

Use

Workout Intensity and Duration

Guidance on weight maintenance, aerobic fitness, and endurance training.

Trade Warranty

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