Domyos E SHAPE + User Manual

Important safety precautions to follow before using the elliptical bike.

User responsibilities and general advice for safe and proper product use.

Instructions on how to safely move the elliptical bike.

Procedure to adjust the bike's level for stability.

How to set pedal position for optimal ergonomics.

Using the locking knob for safe entry and exit.

Overview of the console's features, buttons, and display.

Instructions for changing the unit of measurement from km to miles.

Description of the initial screen displayed upon powering on.

Accessing the console menu for settings like maximum heart rate.

Guide to starting an exercise session immediately.

Simple mode for immediate use.

Programmes focused on fitness and shape (FIT1, FIT2).

Programmes designed for calorie burning and weight loss (KCAL1-3).

Programmes for improving stamina and performance (SOFT, PERF1-3).

Explanation of metrics displayed during a workout session.

How workout performance is displayed after completion.

Recommendations for starting exercise and workout progression.

Details on product warranty coverage and exclusions.