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General| Brand | Domyos |
|---|---|
| Model | E SHAPE |
| Category | Elliptical Trainer |
| Console Display | LCD |
| Display Functions | Calories, distance, speed, heart rate |
| Heart Rate Monitoring | Hand pulse sensors |
General safety precautions and warnings for using the equipment.
How to adjust the equipment based on user height.
Instructions for attaching and using the heart rate monitor belt.
Steps for changing the battery in the device.
Guidance on proper disposal and recycling of the product and batteries.
Overview of the elliptical trainer's benefits and features.
Important advice for safe and effective operation.
Critical safety notices and precautions for operating the equipment.
Description of the console's functions and control buttons.
How to switch between kilometers and miles on the console.
Navigating the console's main display and menu options.
How to set and calculate maximum heart rate for training.
Instructions for starting an immediate workout session.
How to select and adjust training programs.
Initiating an immediate workout without pre-set programs.
Programs for general fitness, progression, and maintenance.
Program focused on weight loss with low-intensity phases.
Weight loss and fat burning programs with varying intensities.
Program for a 5 km run at a moderate pace and intensity.
Programs designed to improve endurance, strength, and performance.
Information shown on the console during a workout session.
Summary of workout results shown at the end of the session.
Steps to diagnose and resolve console error codes.
Guidance on different training intensities and durations for fitness goals.
Details on the product's warranty period and coverage.
Contact details for after-sales support in various countries.
Information about the product manufacturer and their location.
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