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General| Product Category | Elliptical Trainer |
|---|---|
| Brand | Domyos |
| Model | E-ESSENTIAL+ |
| Console Type | Basic |
| Display Type | LCD |
| Handlebars | Fixed and moving |
| Pedals | Non-slip |
| Display Functions | Time, Speed, Distance, Calories |
| Warranty | 2 years |
| Usage Frequency | Occasional use: 2 to 3 hours per week |
| Resistance Levels | 8 levels |
Adjust the bike's level if it becomes unstable during use.
Instructions on how to safely move the elliptical bike.
Change the unit display from kilometers to miles.
Simple and quick use by just pedalling.
High-intensity intervals for stamina and muscle load.
Gentle exercise for 10 minutes to wake up muscles or warm-up.
Moderate effort for 22+ minutes daily for fitness and weight loss.
Sustained effort for 20-40 minutes to strengthen heart and lungs.
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