EN
15
«PULS» PROGRAMME
Toning
«KCAL 01» PROGRAMME
«KCAL 02» PROGRAMME
Low-intensity intervals in order to keep within the target zone, involving a greater muscle load than in level
«FIT 01» PROGRAMME
«FIT 02» PROGRAMME
Maintain a good workload throughout the workout, which includes a progressive phase, a plateau and a
«SOFT» PROGRAMME
SCREEN DURING THE SESSION
1
3
6
4
7
2
5
PERFORMANCE SUMMARY
•
•
•
•
•