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General| Brand | Domyos |
|---|---|
| Model | VM 430 |
| Category | Elliptical Trainer |
| Language | English |
Exploded view of the exercise bike with numbered parts for assembly reference.
Step-by-step visual instructions for assembling the exercise bike components.
Labels and identification of key parts of the exercise bike.
Location to record model and serial numbers for future reference.
Essential precautions to prevent injury and ensure safe operation of the exercise bike.
Instructions for adjusting seat height and handlebar position.
How to adjust pedal straps and level the bike for stability.
Guide to setting the resistance level from 1 (least) to 8 (highest).
Explanation of meter buttons and core functions like time, speed, distance, calories.
Instructions for setting target values for time, distance, calories, and pulse.
Technical specifications of the console and instructions for battery replacement.
Details on which muscles are engaged during exercise bike use.
Guidelines for different exercise types: warm-up, fitness, and endurance.
Information on the product's warranty period, coverage, and exclusions.
Principles of cardio training and methods for monitoring heart rate during exercise.
Guidance on warm-up, training, slowing down, stretching, and user safety.
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