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General| Type | Exercise Bike |
|---|---|
| Brand | Domyos |
| Model | ESSENTIAL BIKE |
| Usage Frequency | Regular |
| Resistance System | Magnetic |
| Max User Weight | 100 kg |
| Adjustable Seat | Yes |
| Handlebar Adjustment | Yes |
| Display | LCD |
| Display Metrics | Time, Speed, Distance, Calories |
| Programs | No |
| Transport Wheels | Yes |
| Console | Basic |
| Resistance | Manually Adjustable |
Lists and identifies the hardware components and tools required for assembly.
Introduction to the exercise bike and its benefits for cardio training and physical fitness.
Crucial safety guidelines and precautions to minimize injury risk during use.
How to adjust the saddle height and bike stability for optimal use.
Guidance on adjusting resistance and moving the exercise bike.
Overview of console display, buttons, and key functions like speed and distance.
Details on adjustment switches, resetting, and battery installation for the console.
Information on calculating maximum heart rate and target training zones.
Guidance on starting, warm-up, fitness, weight loss, and stamina training.
Solutions for issues like abnormal readings, console errors, or noise.
Advice on post-exercise stretching and details of the product's commercial warranty.
Regional contact information and website for after-sales service and assistance.
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