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ECOPOT Quick Pot - Traditional Beef Stew; Chicken Pastie

ECOPOT Quick Pot
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13
Chicken Pastie
1 cup chicken breast, diced
200ml cream of celery soup
¼ onion, chopped fine
½ cup frozen peas and carrots
¼ cup corn kernels
1 cup cream
4 slices bread, buttered both sides
Place buttered bread in Quick Pot,
cover base and sides
In mixing bowl combine soup, chicken,
peas, onion, carrots and corn
Pour mix into Quick Pot bowl
Secure lid and cook
Remove and serve
Serving Suggestions
Serve with spicy tomato relish and fresh
garden salad
Traditional Beef Stew
200g beef, cubed
150ml gravy
½ tbsp tomato paste
1 small carrot, sliced thin
2 small red potatoes, diced fine
¼ celery stalk, chopped fine
1 garlic clove, chopped
¼ onion, diced
½ tbsp olive oil
2 tbsp frozen peas
Brown meat in Quick Pot
Drain excess fat
Add remaining ingredients
Secure lid and cook
Serving Suggestions
Serve with side of rice or pasta