Health Monitoring
Practice guided breathing
The Relax app on tracker provides personalized guided breathing sessions to
help you find moments of calm throughout the day. You can choose between
1 minute and 5 minute sessions.
1. On Tracker, open the Relax app .
2. The 1-minute session is the first option. Swipe to choose the 5-minute session.
3. Tap the play icon to start the session and follow the on-screeninstructions.
Sedentary reminder
Please turn on this function in app.
Steps: VeryFit App > Device > GTBand > Health Monitoring > Walk-around
Reminder
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