NOTE: Letters in (parentheses) refer to the PARTS IDENTIFIER on page 3 and/or the PARTS ASSEMBLY on page 4. Use as needed for clarification.
FOLDING FOOT HOLDER (E)
46. Your GTS arrives with the Folding Foot Holder (E) attached. Remove the packing material.
The Folding Foot Holder (E) must be rotated to the upright position for certain exercises.
47. To raise the Folding Foot Holder (E), simply pull up until the adjustment knob engages in the upright
position.
48. To adjust the height of the Folding Foot Holder (E), push in the center post snap button and raise the
Upper Foot Pad Assembly (E1). This allows individuals with longer feet to more easily position
themselves in the Folding Foot Holder (E).
49. To begin using the Folding Foot Holder (E), sit at the top of the Glideboard (G) and place your heels past
the pads of the Lower Foot Pad Assembly (E2).
50. If you have adjusted the Upper Foot Pad Assembly (E1) for easy positioning, Lower Foot Pad Assembly (E2)
by pushing it down until the center post snap button has re-engaged.
NOTE: After you are finished with the Folding Foot Holder (E), remember to pull the knob and lower it to avoid
interference with the Glideboard (G) during other exercises.
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