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Electrolux ECWS243CAS - Page 25

Electrolux ECWS243CAS
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25
SETTING OVEN CONTROLS
Convection Roasting tips:
Preheating for convection roast is not necessary for most meats and poultry.
Arrange oven racks so meat and poultry are on the lowest rack of the oven.
Since convection roast cooks faster, may be able to reduce cook times as much as 25% from the recommend-
ed time of your recipe (check the food at this time). Then if needed, increase cook time until the desired done-
ness is obtained.
Do not cover foods when dry roasting - covering will prevent the meat from browning properly.
When cooking meats use the broiler pan and insert. The broiler pan will catch grease spills and the insert helps
prevent grease splatters.
Table 3: Convection Roasting recommendations
Meat Weight Oven Temp Internal Temp Mins per lb
Beef Standing rib roast* 4 to 6 lb. 350°F (177ºC) *160ºF (71ºC) 25-30
Rib eye roast* 4 to 6 lb. 350°F (177ºC) *160ºF (71ºC) 25-30
Tenderloin roast 2 to 3 lb. 400°F (204ºC) *160ºF (71ºC) 15-25
Poultry Turkey whole** 12 to 16 lb. 325°F (163ºC) 180°F (82ºC) 8-10
Turkey whole** 16 to 20 lb 325°F (163ºC) 180°F (82ºC) 10-15
Turkey whole** 20 to 24 lb. 325°F (163ºC) 180°F (82ºC) 12-16
Chicken 3 to 4 lb. 350°F-375°F
(177ºC-191ºC)*
180°F (82ºC) 12-16
Pork Ham roast, fresh 4 to 6 lb. 325°F (163ºC) *160ºF (71ºC) 30-40
Shoulder blade roast 4 to 6 lb. 325°F (163ºC) *160ºF (71ºC) 20-30
Loin 3 to 4 lb. 325°F (163ºC) *160ºF (71ºC) 20-25
Pre-cooked ham 5 to 7 lb. 325°F (163ºC) *160ºF (71ºC) 30-40
* The U.S. Department of Agriculture states, “Rare fresh beef is popular, but you should know that cooking it to
only 140°F (60°C) means some food poisoning organisms may survive.” (Source: Safe Food Book, Your Kitchen
Guide) The lowest temperature recommended by the USDA is 145°F (63°C) for medium rare fresh beef. For well
done 170°F (77ºC)** Stuffed turkey requires additional roasting time. Shield legs and breast with foil to prevent
over browning and drying of the skin.

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