EMtronics EMDAF9LD - Page 11

11
Pork Chops, bone-
less
6.5oz ,1’’ thick 10 min 180°C
Rack of lamb 1.5 lbs to 2 lbs 22 min 190°C
Tenderloins 1 lb 15 min 170°C
FISH AND SEAFOOD
Calamari 8 oz 4 min 200°C
Fish Fillet 8 oz ,1’’ thick 10 min 200°C
Salmon 6 oz fillet 12 min 190°C
Scallops 8-10 pieces 5-7 min 200°C
Shrimp 1 lb 4 min 180°C
Swordfish 6 oz steak 10 min 200°C
Tuna 6 oz steak 7-10 min 200°C
FROZEN FOODS
Breaded Shrimp 12 oz 9 min 200°C
Chicken Nuggets 12 oz 10 min 200°C
Fish Sticks 10 oz 10 min 200°C
Mozzarella Sticks 11 oz 8 min 200°C
Onion Rings 12 oz 8 min 200°C
Pot Stickers 10 oz 8 min 200°C
Thick French Fries 17 oz 18 min 200°C
Thin French Fries 20 oz 14 min 200°C
VEGETABLES
Asparagus Slices, 1’’ thick 6 min 200°C
Beets Whole 40min 200°C
Broccoli Florets 6 min 200°C
Brussel Sprouts Halved 15 min 200°C
Carrots Slices, ½’’ thick 15 min 190°C
Cauliflower Florets 12 min 200°C
Corn on the Cob Halved 6 min 190°C
Eggplant 1 ½ ‘’ cubes 15 min 200°C
Fennel Quartered 15 min 200°C
Green Beans Whole 5 min 200°C
Mushrooms ½’’ slices 5 min 200°C
Parsnips ½’’ cubes 15 min 190°C