22
CUSTOM LEARN (1&2)
Do you like to work hard in the beginning of your workout and coast towards the
end? Or do you like an easy warm-up and gradually increase the effort level?
Create your perfect workout with the Custom Learn workout.
The first time you use this workout the treadmill will remember or "learn" your
workout profile. As the workout progresses you can change the speed and the
incline and use that customized profile each time you workout.
After entering your weight the LED next to Manual will be lighted.
Press the Select button until the LED next to CUSTOM LEARN 1 or
CUSTOM LEARN 2 is lighted.
Press the Start button to begin Learning or Replay a previously recorded workout
profile.
The treadmill learns 30 segments, each segment is one (1) minute long and is
represented by four (4) LEDs - each LED is 15 seconds in duration.
Change the speed and/or incline for each segment and the treadmill memorizes
the changes at the very end of that segment. As the segment progresses and you
make a change, the current LED (blinking orange) marks your progression. As the
end of the segment approaches, the Speed window begins blinking announcing
the changes are being recorded. After the segment ends, the next segment is
ready for your customization.
You can continue over 30 minutes but after the initial 30 minutes the treadmill will
stop recording changes and operate like a regular manual program - it will not
memorize more than 30 minutes.
NOTE: The Pause and Cool Down sessions, if pressed, will not be memorized for
the next replay of the Custom Learn workout. Only the Speed and Incline
changes are recorded.
To Next Page
