14
Computer Operation
Computer operation
QUICK START
After “power on” press start key to start exercise, use SPEED UP/DOWN keys to control belt speed.
PROGAM MODE
After “power on” P1 will ash in display, press SPEED UP/DOWN keys to select desired program, press ENTER key
to confirm selected program.
PROGARAM 1 – MANUAL
1. Press ENTER/MODE to confirm the program and press START key to start exercise.
2. Press ENTER/MODE before starting exercise to run presetting procedure, with P1 blinking.
TIME : Accumulates and displays workout time from start of exercise.
DISTANCE : Accumulates and displays workout distance from start of exercise.
CALORIES : Accumulates and displays calories consumed during workout time.
SPEED : Displays current speed.
PROGRAM 2 – TIME
1. Press ENTER/MODE to confirm the program.
2. Press ENTER/MODE before starting exercise to run presetting procedure, with P2 blinking.
3. Press SPEED UP/DOWN keys to preset the distance target values and press START
DISTANCE : Count down from preset target value automatically slows at end of program.
TIME : Accumulates and displays workout time from start of exercise.
CALORIES : Accumulates and displays calories consume during workout time.
SPEED : Displays current speed.
PROGRAM 3 – DISTANCE
1. Press ENTER/MODE to confirm the program and press START key to start exercise.
2. Press ENTER/MODE before starting exercise to run presetting procedure, with P3 blinking.
3. Press SPEED UP/DOWN keys to run preset time target value and press START.
TIME : Count down from preset target value automatically slows at end of program.
DISTANCE : Accumulates and displays workout distance from start of exercise.
CALORIES : Accumulates and displays calories consume during workout time.
SPEED : Displays current speed.
PROGRAM 4 – CALORIES
1. Press ENTER/MODE to confirm the program and press START key to start exercise.
2. Press ENTER/MODE before starting exercise to run presetting procedure, with P4 blinking.
3. Press SPEED UP/DOWN keys to run preset calories target value and press START.
CALORIES : Count down from preset target value automatically slows at end of program.
TIME : Accumulates and displays workout time from start of exercise.
DISTANCE : Accumulates and displays workout distance from start of exercise.
SPEED : Displays current speed.