15
Computer operation
PROGRAM 5 – 15 MINUTES PRESET SPEED
1. Press ENTER/MODE to confirm the program.
2. Press START key to start the exercise, or press ENTER/MODE before starting exercise to run preset procedure
with P5 blinking.
TIME : Accumulates and displays workout time from start of exercise.
DISTANCE : Accumulates and displays workout distance from start of exercise.
PULSE : Detects and displays current heart rate.
CALORIES : Accumulates and displays calories consume during workout time.
SPEED : Displays current speed.
PROGRAM 6 – 30MINUTES PRESET SPEED
1. Press ENTER/MODE to confirm the program.
2. Press START key to start exercise or press ENTER/MODE before starting exercise to run preset procedure with
P6 blinking.
TIME : Accumulates and displays workout time from start of exercise.
DISTANCE : Accumulates and displays workout distance from start of exercise.
PULSE : Detect and displays current heart rate.
CALORIES : Accumulates and displays calories consume during workout time.
SPEED : Displays current speed.
PROGRAM 7 – 45 MINUTES PRESET SPEED
Press ENTER/MODE to confirm the program. Press START key to start exercise or press ENTER/MODE before
starting exercise to run preset procedure with P7 blinking.
TIME : Accumulates and displays workout time from start of exercise.
DISTANCE : Accumulates and displays workout distance from start of exercise.
CALORIES : Accumulates and displays calories consume during workout time.
SPEED : Displays current speed.
SWITCHING BETWEEN PROGRAMS 5, 6, 7
If you want to switch program after you confirmed the program, press STOP key and re-initiate program selection
procedure.
Computer Operation
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