GENERAL PRECAUTIONS
It is recommended that someone be with you while you are using this inversion table for the first few times.
1. Always wear shoes when using the inversion table.
2. Make sure that the AIRSOFT Heel Holder (62) and the Rubber Heel Holders (14) are secure around
your ankles before inverting.
3. Make sure that the Adjustable Boom (3) is properly set to your height.
4. Make sure that the Adjustable Boom (3) is held securely by the Spring Knob (41).
5. Make sure that there is enough room for the inversion table to rotate completely.
ADJUSTING THE BOOM
The Adjustable Boom (3) can be moved to a variety of different positions in order to accommodate the
height of the person using the inversion table.
To adjust the Adjustable Boom (3):
1. Loosen the Knob (38) by turning it COUNTER-CLOCKWISE and pull out and hold the Spring
Knob (41).
2. Slide the Adjustable Boom (3) up or down until the desired height is just visible below the tube
connected to the Backrest Frame (2).
3. When the Adjustable Boom (3) is in the desired position, release the Spring Knob (41) and slide
the Adjustable Boom (3) slightly up or down until the Spring Knob (41) locks into place with a
“POP” sound.
4. Tighten the Knob (38) to secure the Adjustable Boom (3) before use.
WARNING: Make sure the Spring Knob (41) is inserted all the way through the Backrest Frame (2)
before getting onto the inversion table.
WARNING: The Knob (38) must be tightened every time the user height setting is changed for additional
stability and safety.
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