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Tracking hourly activity
The Reminders to Move feature helps keep you active throughout the day for better
health and fitness. If you haven’t walked at least 250 steps in a given hour, at ten
minutes before the hour you’ll feel a vibration reminding you to walk. If you
accumulate enough steps in time you’ll see a congratulatory message.
By default, reminders occur between 9:00 a.m. and 6:00 p.m. every day, but you can
choose the hours and days you prefer.
You can find more information about your hourly activity and stationary periods on
your Fitbit dashboard.
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