5
Getting to know your Fitbit Blaze
This section tells you how best to wear, navigate, and recharge your tracker. If you
bought an accessory wristband, you’ll also find instructions for taking the original
band off and putting on a different one.
Wrist placement
Review these tips to make sure you’re wearing your tracker correctly.
All-day wear and exercise
For all-day wear when you’re not exercising, your Blaze should usually rest a finger’s
width below your wrist bone and lay flat, as you would normally wear a watch.
For improved heart rate accuracy keep these tips in mind:
1. Experiment with wearing the tracker higher on your wrist during exercise.
Because blood flow in your arm increases the farther up you go, moving the
tracker up a couple inches can improve the heart rate signal. Also, many
exercises such as push-ups cause you to bend your wrist frequently, which is
more likely to interfere with the heart rate signal if the tracker is lower on your
wrist.
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