Custom heart-rate zones .............................................................................................................. 13!
Tracking sleep ....................................................................................................................................... 13!
Tracking a daily activity goal .......................................................................................................... 14!
Choosing a goal ................................................................................................................................ 14!
Seeing goal progress ..................................................................................................................... 14!
Tracking Exercise with Fitbit Blaze ................................................................ 15!
Using SmartTrack ................................................................................................................................ 15!
Using the Exercise menu .................................................................................................................. 15!
Receiving notifications and controlling music ..................................................................... 17!
Customizing the options on your Exercise menu ............................................................... 17!
Using Silent Alarms ........................................................................................... 18!
Setting silent alarms ........................................................................................................................... 18!
Fitbit app for iOS ............................................................................................................................. 18!
Fitbit app for Android .................................................................................................................... 18!
Fitbit app for Windows 10 ............................................................................................................ 18!
Enabling or disabling silent alarms ............................................................................................... 19!
Dismissing or snoozing silent alarms ........................................................................................... 19!
Receiving Call, Text & Calendar Notifications .............................................. 20!
Calendar requirements ..................................................................................................................... 20!
Enabling notifications ....................................................................................................................... 20!
Fitbit app for iOS ............................................................................................................................ 20!
Fitbit app for Android .................................................................................................................... 21!
Viewing incoming notifications ...................................................................................................... 21!
Managing notifications ...................................................................................................................... 21!
Disabling notifications ...................................................................................................................... 22!
Accepting and rejecting phone calls .......................................................................................... 22!
Controlling Music .............................................................................................. 23!
Enabling music control ..................................................................................................................... 23!