Fitbit Zip Inspire 2 - Wear Inspire 2; Placement for All-Day Wear vs. Exercise

24/7 Heat
Rate Tracking
24/7 heat rate tracking lets you see your heat rate in real-
time, helps you maximise your exercise sessions and helps
you understand your heat rate trends over time.
Heat rate zones
Recognise your Fat Burn, Cardio and Peak heat rate zones
to optimise each of your workouts with just the right amount
of effot.
Resting heat rate
Wear Inspire 2 all day and night to record your resting heat
rate and track your heat rate over time in the Fitbit app.
Cardio fitness level
Use Inspire 2 with the Fitbit app to get your Cardio Fitness
Score — a snapshot of how fit you are — plus tips to improve.
Notifications
Stay in touch with call, text, calendar, and smatphone app
notifications from your phone.
See incoming notifications when your phone and Inspire
2 are within range. An incoming notification causes your
device to vibrate gently.
12.