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Covers essential safety rules for using the treadmill, including electrical shock prevention and proper usage.
Details critical electrical safety rules, such as avoiding GFCI outlets and proper power cord handling.
Provides crucial instructions for operating the treadmill safely and effectively, including console use and user precautions.
Guides users through the process of assembling the treadmill, detailing the connection of various parts.
Explains how to properly fold and unfold the treadmill for storage and use.
Details the importance and correct method of grounding the treadmill to prevent electrical hazards.
Describes the various windows and displays on the treadmill console and their functions.
Explains the function of each button and the different operating modes available on the console.
Outlines the steps for starting the treadmill quickly and the general process of exercising.
Details the available pre-programmed workout routines and how to select them.
Guides users on creating and using their own custom workout programs.
Explains how to perform a body fat test and interpret the results for fitness assessment.
Covers safety lock, power saving, MP3 compatibility, and other special features of the treadmill.
Provides important warnings and recommendations for safe and effective treadmill usage.
Describes the recommended warm-up, main exercise, and cool-down phases for a workout session.
Details how to adjust and center the walking belt to ensure proper performance and longevity.
Provides instructions on how to clean the treadmill to maintain its condition.
Explains the importance and schedule for lubricating the walking belt and deck.
Lists common error codes and provides solutions for diagnosing and resolving treadmill problems.
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