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Freeform F80 User Manual

Freeform F80
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F80 Treadmill
Operating Instructions Manual
Special tips:
1. Before installation and operation, please read this operation manual carefully.
2. Please save this manual for future reference.
3. Product may vary slightly from the item pictured due to model upgrades
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Freeform F80 Specifications

General IconGeneral
FoldingYes
Programs12
DeclineNo
DisplayLCD
Heart Rate MonitoringYes

Summary

Important Safety Instructions

General Safety Warnings

Comprehensive safety advice covering electrical hazards, usage, and user precautions to prevent injury and ensure safe operation of the treadmill.

Important Electrical Information

Electrical Safety Precautions

Guidelines on proper electrical connections, avoiding extension cords, and using grounded outlets to prevent shock hazards.

Important Operation Instructions

Operating Guidelines

Key instructions for safe and effective operation, including reading the manual, understanding gradual changes, and using caution.

Assembly Instructions

Parts List

A detailed list of all components included in the treadmill package, with part numbers, descriptions, specifications, and quantities.

Assembly Step 1

Instructions for opening the carton and removing all parts from the box.

Assembly Step 2

Guidance on lifting the console and upright supports, with a caution about pinching wires.

Assembly Step 3

Details on locking the upright tube onto the main frame using specific bolts and wrenches.

Assembly Step 4

Instructions for securing the console onto the left and right upright tubes using bolts and washers.

Assembly Step 5

Steps for attaching the left and right upright tube covers using specific bolts and a screwdriver.

Assembly Step 6

Instructions for fixing the left and right bars to the console and securing bolt covers.

Folding Instruction

Folding and Unfolding Mechanism

Detailed steps on how to fold and unfold the treadmill deck, including engaging the support cylinder.

Grounding Methods

Grounding Requirements

Explanation of the importance of grounding for reducing electric shock risk and proper connection procedures.

Operation Guide

Console Display Overview

Detailed explanation of the 'TIME', 'DIS. & PUL.', 'CAL. & INCL.', 'SPEED', and Matrix windows on the console.

Button Functions

Explanation of the primary console buttons including PROGRAM, START, STOP, SPEED, and INCLINE controls.

Entertainment Functions

Details on controlling the built-in entertainment system, including input selection for various audio sources.

Audio Input and Control Functions

Instructions for using audio input jacks, headphone output, and managing music playback from USB, SD, or AUX sources.

Quick Start Guide

A simplified guide for starting a workout in manual mode, including power on, safety key, and basic speed/incline adjustments.

Manual Target Modes

Instructions for setting and performing workouts based on target time, distance, or calories.

Program Selection

Factory Preset Programs

Information on the 24 pre-installed workout programs, including how to select and adjust them.

User Programs

Guidance on saving and using custom user-defined workout programs (U1, U2, U3).

Heart Rate Control Programs

Instructions for setting up and using Heart Rate Control (HRC) programs for personalized training.

Body Tester

Fitness Index Calculation

Steps for using the body tester function to input personal data and calculate a fitness index.

Exercise Instructions

Workout Phases

Guidance on the three phases of a workout: Warm Up, Exercise, and Cool Down, including duration and intensity.

Maintenance

Daily Maintenance

Procedures for cleaning and inspecting the treadmill after each use to ensure longevity and performance.

Weekly Maintenance

Instructions for cleaning underneath the treadmill and ensuring all parts are secure.

Monthly Lubrication

Guidance on lubricating the belt and deck friction points to maintain optimal treadmill function and life.

Semi-Annual Maintenance

Recommendations for lubricating running deck and air shocks every six months for optimal performance.

Maintenance Instructions

Belt Centering and Tension

Detailed steps on how to adjust the walking belt's centering and tension for proper operation.

Cleaning

Belt and Deck Lubrication

Procedure for applying silicone oil to the running board to reduce friction between the belt and deck.

Exploded Drawing

Component Diagram

A visual representation of all treadmill parts with numerical labels for identification.

Parts List

Component Breakdown

A comprehensive list detailing each part of the treadmill, including its number, description, specification, and quantity.

Trouble Shooting Guide

Common Error Codes and Solutions

Guidance on diagnosing and resolving common issues and error codes (E01-E09) encountered during treadmill operation.

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