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Folding | Yes |
---|---|
Programs | 12 |
Decline | No |
Display | LCD |
Heart Rate Monitoring | Yes |
Comprehensive safety advice covering electrical hazards, usage, and user precautions to prevent injury and ensure safe operation of the treadmill.
Guidelines on proper electrical connections, avoiding extension cords, and using grounded outlets to prevent shock hazards.
Key instructions for safe and effective operation, including reading the manual, understanding gradual changes, and using caution.
A detailed list of all components included in the treadmill package, with part numbers, descriptions, specifications, and quantities.
Instructions for opening the carton and removing all parts from the box.
Guidance on lifting the console and upright supports, with a caution about pinching wires.
Details on locking the upright tube onto the main frame using specific bolts and wrenches.
Instructions for securing the console onto the left and right upright tubes using bolts and washers.
Steps for attaching the left and right upright tube covers using specific bolts and a screwdriver.
Instructions for fixing the left and right bars to the console and securing bolt covers.
Detailed steps on how to fold and unfold the treadmill deck, including engaging the support cylinder.
Explanation of the importance of grounding for reducing electric shock risk and proper connection procedures.
Detailed explanation of the 'TIME', 'DIS. & PUL.', 'CAL. & INCL.', 'SPEED', and Matrix windows on the console.
Explanation of the primary console buttons including PROGRAM, START, STOP, SPEED, and INCLINE controls.
Details on controlling the built-in entertainment system, including input selection for various audio sources.
Instructions for using audio input jacks, headphone output, and managing music playback from USB, SD, or AUX sources.
A simplified guide for starting a workout in manual mode, including power on, safety key, and basic speed/incline adjustments.
Instructions for setting and performing workouts based on target time, distance, or calories.
Information on the 24 pre-installed workout programs, including how to select and adjust them.
Guidance on saving and using custom user-defined workout programs (U1, U2, U3).
Instructions for setting up and using Heart Rate Control (HRC) programs for personalized training.
Steps for using the body tester function to input personal data and calculate a fitness index.
Guidance on the three phases of a workout: Warm Up, Exercise, and Cool Down, including duration and intensity.
Procedures for cleaning and inspecting the treadmill after each use to ensure longevity and performance.
Instructions for cleaning underneath the treadmill and ensuring all parts are secure.
Guidance on lubricating the belt and deck friction points to maintain optimal treadmill function and life.
Recommendations for lubricating running deck and air shocks every six months for optimal performance.
Detailed steps on how to adjust the walking belt's centering and tension for proper operation.
Procedure for applying silicone oil to the running board to reduce friction between the belt and deck.
A visual representation of all treadmill parts with numerical labels for identification.
A comprehensive list detailing each part of the treadmill, including its number, description, specification, and quantity.
Guidance on diagnosing and resolving common issues and error codes (E01-E09) encountered during treadmill operation.