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General| Display Type | AMOLED |
|---|---|
| Display Resolution | 360 x 360 pixels |
| Lens Material | Corning Gorilla Glass 3 |
| Bezel Material | Fiber-reinforced polymer |
| Case Material | Fiber-reinforced polymer |
| Quick Release Bands | Yes (18 mm) |
| Strap Material | Silicone |
| Water Rating | 5 ATM |
| Memory/History | 8 GB |
| Connectivity | Bluetooth, ANT+, Wi-Fi |
| Weight | 39 g |
| Dimensions | 42 x 42 x 12.9 mm |
| Smart Notifications | Yes |
| Display Size | 1.1 inches |
| Battery Life | Up to 15 days in smartwatch mode |
| Sensors | GPS, GLONASS, GALILEO, heart rate, compass, gyroscope, accelerometer, thermometer, Pulse Ox |
| Music | Yes (up to 500 songs) |
| Workout Modes | Running, cycling, swimming |
| Color Options | Black, White |
Steps to take to fully advantage of Forerunner features like pairing, Wi-Fi, safety, music, and payment.
Steps to start a new activity, including GPS acquisition and timer start.
Options available after stopping an activity, such as resuming, saving, or discarding.
Steps to start and complete a run activity, including saving and resuming.
Overview of performance metrics like VO2 Max, Predicted Race Times, and HRV.
How training status reflects fitness and performance, based on VO2 max., acute load, HRV.
Steps to add credit or debit cards to the Garmin Pay wallet.
How the watch suggests daily workouts for race training.
How to update sex, DOB, height, weight, and other profile settings.
How to set max heart rate, LTHR, resting HR, and zone percentages.
Steps to pair the watch with a phone via Garmin Connect app.
How to add emergency contacts for safety features.
How to enable or disable incident detection for outdoor activities.
How to manually trigger an assistance message to emergency contacts.
How to customize GPS settings for satellite systems used in activities.
Tips and settings to extend the device's battery life.
How to restart the watch if it becomes unresponsive.
How to reset watch settings to factory defaults.
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