25Forerunner
®
35
EN
8 If necessary, enter a distance or
time value for the rest interval.
9 Select one or more options:
• To set the number of repetitions,
select Repeat.
• To add an open-ended warm up
to your workout, select Warm Up
> Turn On.
• To add an open-ended cool
down to your workout, select
Cool Down > Turn On.
Each time you complete an interval,
a message appears. The device also
beeps or vibrates if audible tones are
turned on
(Setting the Device Sounds,
page 60)
.
Starting an Interval Workout
1 Select , and select an activity
profile.
2 Select Options.
NOTE: If you are using a running
profile, the interval workout is a
run mode.
3 Select Intervals > Do Workout.
4 Select .
5 When your interval workout has
a warm up, select to begin the
first interval.
To Next Page
Loading...
