Garmin Forerunner 35 - Letting the Device Set Your Heart Rate Zones

41Forerunner
®
35
EN
Letting the Device Set Your Heart
Rate Zones
The default settings allow the device
to detect your maximum heart rate
and set your heart rate zones as a
percentage of your maximum heart
rate.
• Verify that your user profile
settings are accurate (Setting Your
User Profile, page 55) .
• Run often with the wrist or chest
heart rate monitor.
• Try a few heart rate training
plans, available from your Garmin
Connect account.
• View your heart rate trends and
time in zones using your Garmin
Connect account.