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Describes the physical buttons and their functions on the device.
Key tasks for initial device configuration and optimal use.
General procedure for beginning and ending various types of activities.
Covers specific activities like running, swimming, and HIIT workouts.
Creating custom workouts and utilizing training plans from Garmin Connect.
Utilizing pace guidance for races and optimizing race effort.
Steps, sleep tracking, intensity minutes, and move alerts.
Options to enable, disable, or customize tracking features.
Instructions on wearing the device for accurate heart rate readings.
Understanding heart rate zones and fitness level estimates.
Monitoring energy levels and recovery status.
Pairing your device with a smartphone and managing connections.
Customizing device display with widgets and adding IQ features.
Setting up emergency contacts and assistance.
Automatic detection of incidents during outdoor activities.
Personalizing user data and activity-specific options.
Modifying displayed information and device appearance.
Configuring time display, alarms, and timers.
Adjusting audible alerts, vibrations, and screen brightness.
Resolving step count, connectivity, and language problems.
Recovering from device unresponsiveness and restoring defaults.
Tips and settings to extend the device's battery duration.