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Garmin VIVOMOVE 3 User Manual

Garmin VIVOMOVE 3
29 pages
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VÍVOMOVE 3/3S Smartwatch User Manual
Home » Garmin » VÍVOMOVE 3/3S Smartwatch User Manual
Contents [ hide
1 VÍVOMOVE® 3/3S
1.1 Owner’s Manual
1.2 Introduction
1.2.1 Turning On and Setting Up the Device
1.2.2 Device Modes
1.2.3 Using the Device
1.2.4 Menu Options
1.2.5 Wearing the Device
1.3 Widgets
1.3.1 Auto Goal
1.3.2 Move Bar
1.3.3 Turning off the Move Alert
1.3.4 Intensity Minutes
1.3.5 Earning Intensity Minutes

Table of Contents

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Garmin VIVOMOVE 3 Specifications

General IconGeneral
ShapeRound
Band size-
Band colorGray
Closure typeSingle prong strap buckle
Band materialSilicone
Watch case size44 mm
Watch case colorSilver
Wrist size range125 - 190 mm
Market positioningSmartwatch
Protection featuresWaterproof
Watch case materialStainless steel
Maximum strap length190 mm
BarometerYes
Personal info management (PIM)Alarm clock, Stopwatch
Built-in microphoneNo
Compatible memory cardsNot supported
Mobile operating systems supportedAndroid, iOS
Display typeDigital
Display diagonal- \
Display resolution64 x 132 pixels
Display size (HxV)8.9 x 18.3 mm
Display technologyOLED
Battery capacity- mAh
Battery life (max)168, 120 h
Weight and Dimensions IconWeight and Dimensions
Weight46.1 g
Thickness11.3 mm

Summary

VÍVOMOVE 3/3S Smartwatch User Manual

Introduction and Setup

Covers initial setup, device overview, and basic navigation.

Core Features: Widgets, Training, and Customization

Explains widgets, training modes, and device customization options.

Device Information and Maintenance

Includes care, specifications, and troubleshooting guidance.

Activity Tracking and Training Modes

Detailed instructions for tracking various activities like runs, swims, and strength.

Health and Fitness Monitoring

Covers heart rate, pulse oximeter, VO2 Max, and stress level monitoring.

Connectivity, Notifications, and Syncing

Managing Bluetooth, smartphone notifications, and data synchronization.

Device Settings and Customization

Personalizing device appearance, alerts, and activity preferences.

Troubleshooting and Support

Addresses common issues like connectivity, display problems, and data errors.

Maximizing Performance and Battery Life

Tips for improving battery life, display readability, and device performance.

Software Updates and Further Information

Guidance on updating software and finding additional resources.

Appendix: Fitness Data and Ratings

Includes fitness goals, VO2 Max ratings, and related manuals.

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