I
MICROWAVE OVEN
I
Food
Meats and Seafood
Chicken pieces
(UP
to 3 lbs.)
Fish fillets (1 lb.)
Meat loaf
(lfi
lbs.)
Hamburger patties
(4-5)
Sausage patties
(1 lb.)
Pork chops
(4-l” thick)
Spareribs
(Up to 3 lbs.)
Swiss steak (1
k
lbs.)
Chuck roast
(Up to 5 lbs.)
Shrimp (up to 1 lb.)
Rice
Regular, raw,
1 cup
Instant,
1
cup
Vegetables
Fresh such as carrots,
artichokes, cauliflower
broccoli,
brussels
sprouts (1 lb.)
Baking potatoes,
2-4
Frozen block such as
peas, green beans,
spinach, broccoli
Lima beans
Frozen pouch such
as broccoli in butter
sauce, corn, peas
Fruit
Baked apples, 4
‘Auto Cook”
Code
5
1
9
3
5
6
7
7
7
4
9
1
2
9
1
1
2
1
Container
12
x 8 x 2-in. glass
dish
12 x 8 x 2-in. glass
dish
10-in. pie plate
12 x 8 x 2-in. glass
dish
12 x 8 x 2-in. glass
dish
12x 8 x 2-in. glass
dish
13 x 9 x 2-in. glass
dish
3-qt.
casserole
with lid
13 x 9 x 2-in. glass
dish
1
fi-qt.
glass dish
with lid
2-qt. casserole with lid
2-qt. casserole with lid
2-qt. casserole with lid
None
1
fi-qt.
casserole
with lid
1
fi-qt.
casserole
with lid
Lay pouch on
microwave-safe dish
2-qt. casserole with lid
Approx.
Time
8-20 min.
6-9 min.
25-30 min.
7-9 min.
7-9 min.
22-25 min.
1 hr. 30 min.-
1 hr. 45 min.
60-65 min.
65-90 min.
4-6 min.
21-28 min.
5-8 min.
10-15 min.
8-16 min.
depending
on number
8-10 min.
12-13
min.
7-9 min.
12-14
min.
Comments
Cover with wax paper to prevent spatters.
Cover tightly with plastic wrap.
Cover tightly with plastic wrap.
Cover with wax paper. When oven signals,
rotate dish 1/2 turn.
Cover with wax paper. When oven signals,
rotate dish 1/2 turn.
Baste with barbecue sauce. Cover with
wax paper. When oven signals, rotate dish
1/2 turn.
Cover tightly with plastic wrap, venting
one corner. When oven signals, rearrange
ribs.
Cover with plastic wrap, venting one
corner.
Follow instructions on rice package.
Follow instructions on rice package.
Add 1/4 to 1/2 cup water.
Pierce with fork and place on oven floor
in a square arrangement. Turn potatoes
over when oven signals and remaining
time is displayed.
Add 2 tablespoons water.
Add 1/4 cup water.
Make 1“ slit in pouch before cooking
Stir well before serving.
Core apples and fill with butter and brown
sugar.
1
If after completion of Auto Cook Cycle food needs additional warming,
simply
re-cover
food and use Auto Cook Code #l.
25