I
I
MICROWAVE OVEN
Vegetible
Recipes
Stir Fry Vegetables
Auto Cook Code 21
Approx. Cooking Time—12 min.
Makes 4 Servings
1
1
3
1
2
2/3
1/4
1
1
2
tablespoon oil
tablespoon soft butter
medium onions,
quartered
small green pepper, cut in
l/4-in. wide strips
cups thinly-sliced cabbage
cup carrots, sliced in thin
diagonal slices
cup sliced green onions
cup broccoli
flowerets
cup cauliflower
flowerets
stalks celery, sliced
diagonally
-
”
Toss vegetables with oil and butter
in
3-qt.
microwave-safe casserole.
Cover. Microwave on Auto Cook
Code 21, stirring well when oven
signals and time remaining appears
on display. Serve immediately.
Summer Garden Stew
Auto Cook Code 6
Approx. Cooking Time—34 min.
Makes 6 to 8 Servings
1
1
2
1
1/4
1
1
1
112
medium zucchini, cubed
large potato, peeled and
cubed
large carrots, coarsely
grated
small onion, cut in pieces
small head of cabbage,
sliced
can (103/4 oz.) cream of
mushroom soup
cup shredded cheddar
cheese
can (4 oz.) mushroom
pieces, drained
~ound smoked
sausage,
;ut
in l/4-inch pieces
-
‘
In a 4 to
5-qt.
deep casserole dish,
mix all ingredients together until
well blended. Cover. Microwave
on Auto Cook Code 6. Stir well
before serving.
Corn Pudding
Auto Cook Code 2
Approx. Cooking Time—9 min.
Makes 6 Servings
3
2
2
112
1-1/4
2
1
3/4
tablespoons butter
tablespoons flour
tablespoons sugar
teaspoon salt
cups milk
eggs, beaten
can
(17-oz.)
whole kernel
corn, drained
cup butter flavored
cracker crumbs
Melt butter in 1-1/2 quart
casserole. Blend in flour, sugar,
and salt. Stir in milk and eggs,
blend well. Add corn, stir. Sprinkle
cracker crumbs evenly over top.
Cover. Microwave on Auto Cook
Code 2. When done, center will be
just barely set. Let stand 5 minutes
before serving.
Eggplant
Italiano
Auto Cook Code 5
Approx. Cooking Time—18 min.
Makes 4 to 6 Servings
1
2
1 to 2
1/2
1
medium eggplant
cans (8 oz. each) tomato
sauce
teaspoons oregano
cup shredded sharp
cheddar cheese
pkg. (6 oz.) Mozzarella
ch=ese
slices
Peel eggplant; slice l/8-in. thick.
Spread 2 tablespoons tomato sauce
in bottom of
2-qt.
casserole. Layer
half of eggplant, 1 can tomato
sauce, half of oregano and half of
shredded cheese. Repeat layers.
Cover. Microwave on Auto Cook
Code 5. Add Mozzarella cheese
and microwave at High (10) 1 to 2
minutes, until cheese has melted.
Green Rice
Auto Cook Code 6
Approx. Cooking Time—16 min.
Makes 4-6 Servings
1
3/4
2
1/4
1
2
112
1
pkg. (10 oz.) frozen
chopped spinach, thawed
cup instant rice
tablespoons butter, melted
cup finely chopped onion
cup milk
eggs, beaten
teaspoon salt
cup shredded cheddar
cheese
Combine rice, spinach, butter,
onion, milk, egg, salt and cheese.
Mix well in
2-qt.
casserole. Cover
and microwave on Auto Cook
Code 6. Remove cover after oven
signals and remaining time is
displayed. Continue cooking. Let
stand 5 minutes, covered, before
serving.
Country Style Yellow
Squash
Auto Cook Code 69
Approx. Cooking
Tim~25
min.
Makes 4 to 6 Servings
2
114
1/4
1
1/4
114
1
8
pounds (approx. 5
medium) yellow squash,
finely chopped
cup onion, chopped
cup butter, melted
teaspoon salt
teaspoon pepper
teaspoon basil
slices fresh bread, cubed
cup shredded cheddar
cheese
cup sour cream
strips cooked bacon,
crumbled
In large mixing bowl mix all
ingredients, using 1/2 of crumbled
bacon. Pour into a
2-qt.
oblong
glass baking dish. Sprinkle top
with remaining bacon. Cover.
Microwave on Auto Cook Code 69.
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