10
Food Time Comments
Breads, Cakes
Bread, buns, or rolls (1 piece) 1/4 min.
Sweet rolls (approx. 12 oz./340 g) 2 to 4 min. Rearrange after half the time.
Fish and Seafood
Fillets, frozen (1 lb./454 g) 6 to 9 min.
Fruit
3ODVWLFSRXFK³RU 1 to 5 min.
(10-oz./283 g package)
Meat
Bacon (1 lb./454 g) 2 to 5 min. Place unopened package in oven. Let stand 5 minutes after defrosting.
Franks (1 lb./454 g) 2 to 5 min. Place unopened package in oven. Microwave just until franks can be separated.
Let stand 5 minutes, if necessary, to complete defrosting.
Ground meat (1 lb./454 g) 4 to 6 min. Turn meat over after first half of time.
Roast: beef, lamb, veal, pork
9 to 13 min.
Use power level 10.
per lb. (454 g)
Steaks, chops and cutlets 4 to 8 min. Place unwrapped meat in cooking dish. Turn over after first half of time and
per lb. (454 g) shield warm areas with foil. After second half of time, separate pieces with table
knife. Let stand to complete defrosting.
Poultry
Chicken, broiler-fryer, cut up
14 to 20 min.
Place wrapped chicken in dish. Unwrap and turn over after first half of time. After
(2
1
ø2 to 3 lbs./1.1 to 1.4 kg)
second half of time, separate pieces and place in cooking dish. Microwave 2 to 4
minutes more, if necessary. Let stand a few minutes to finish defrosting.
Chicken, whole
20 to 25 min.
Place wrapped chicken in dish. After half the time, unwrap and turn chicken over.
(2
1
ø2 to 3 lbs./1.1 to 1.4 kg) Shield warm areas with foil. To complete defrosting, run cold water in the cavity
until giblets can be removed.
Cornish hen 7 to 13 min. Place unwrapped hen in the oven breast-side-up. Turn over after first half of time.
per lb. (454 g) Run cool water in the cavity until giblets can be removed.
Turkey breast 3 to 8 min. Place unwrapped breast in microwave-safe dish breast-side-down. After first half
(4 to 6 lbs./1.8 to 2.7 kg) per lb. (454 g) of time, turn breast-side-up and shield warm areas with foil. Defrost for second
half of time. Let stand 1 to 2 hours in refrigerator to complete defrosting.
Defrosting Guide
Time Defrost
Use Time Defrost to defrost for a selected
length of time.
1
Press the DEFROST button.
2
Turn the dial to select Defrost by Time.
3
Turn the dial to select the time you want.
Press the dial to enter.
4
Press the START/PAUSE button to start
defrosting.
5
Turn the food over if the oven signals TURN
FOOD OVER.
You may change the defrost time at any time
during defrosting by turning the dial.
Power level is automatically set at 3, but can be
changed. You can defrost small items quickly
by raising the power level after entering the
time. Power level 7 cuts the total defrosting
time in about half; power level 10 cuts the total
time to approximately 1/3. However, food will
need more frequent attention than usual.
A dull thumping noise may be heard during
defrosting. This is normal when oven is not
operating at High power.
Defrosting Tips
Foods frozen in paper or plastic can be
defrosted in the package. Closed packages
should be slit, pierced or vented AFTER
food has partially defrosted. Plastic storage
containers should be partially uncovered.
Family-size, prepackaged frozen dinners can
be defrosted and microwaved. If the food is
in a foil container, transfer it to a microwave-
safe dish.
Foods that spoil easily should not be allowed
to sit out for more than one hour after
defrosting. Room temperature promotes the
growth of harmful bacteria.
For more even defrosting of larger foods,
such as roasts, use Weight Defrost. Be sure
large meats are completely defrosted before
cooking.
When defrosted, food should be cool but
softened in all areas. If still slightly icy, return
to the microwave very briefly, or let it stand a
few minutes.
About the time features.
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Start
Pause
Defrost
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